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Advancing care by utilizing self-worth-needs, WCT provides a new framework to reclaim every client's birthright self-worth.
As professionals in the mental health field, you may have encountered a client who was stuck due to systemic denial of self-worth. Denied self-worth can cause a type of psychache that can be complicated, which is why we are sharing worth-affirming concepts and techniques with you that restore basic self-worth needs.
The page titled Individual Support is for non-professionals. Please work with a psychotherapist to address the conditions, counterfeits, or competing values that counter your self-worth.
Our new book serves as a guide for mental health professionals seeking to develop specialized skills in working with clients who have a lost worth story or who lack congruency between their personal truth and self-worth. Worksheets from the book material will be available soon.
This book is a guide for mental health professionals interested in Worth-Conscious Theory. It supports the notion that self-worth is a birthright for every person and provides insight into the benefits of congruency between personal truth and self-worth.

Online training about WCT basics is available at Counselor's Choice Award. Use code WCTDawnaD20 to get a discounted price on the course. A course on the book is coming later this year.

Join our group for Understanding Self-Worth on Facebook. We focus on self-worth as a central component of our well-being.
You are not alone. Many people have faced struggles with self-worth that seemed impossible to overcome. There is a way to feel worthy and whole again. A few worth-based thinking skills may help. This page also offers suicide prevention resources.

Our professional resources are for mental health professionals. You can join our learning community and get access to the private pages on this site. We release new downloads regularly and are also creating original worksheets and video tutorials that will be available soon.
We introduce you to a few concepts from WCT and invite you to learn more through our professional pages, social media groups, and book on the model.
We love sharing ideas and knowledge, as well as answering questions about affirming self-worth.
Joining is free and provides access to additional professional resources on the private pages. Dawna Daigneault (Dane-yo), creator of Worth-Conscious Theory and owner of Zest of Life, LLC, maintains this site.


We are proud to be awarded the Counselor's Choice Award for recognition as a quality therapy resource. You can learn more about this award and how to submit your work to counselorschoiceaward.com

The original content on this website is the property of Zest of Life, LLC. Please ask for permission to use any content from this site.